Tag Archives: Health

The 8 Habits of Healthy Living

break-bad-habits

‘The art of living well and the art of dying well are one.’ ~Epicurus Editor’s note: This is a guest post from  Leo Babauta. I don’t have health insurance, so I have a big investment in staying healthy. Some things

World Prematurity Awareness Day

A child

November 17 is World Prematurity Day. This day will be marked all over the world to create awareness of prematurity and highlight all the problems associated with it. World Health Organization’s statistics indicate that preterm birth, birth before 37 weeks

Four Weight Loss Mistakes And How To Avoid Them

check-your-weight

Mistake 1: Ignoring portion size. The food you are eating may be fine but research shows that average portion sizes have increased by up to 15% over the last thirty years, so if you are struggling to lose weight it

8 Best Ways to Prevent Colon Cancer

Best Ways to Prevent Colon Cancer

Colon cancer is one of the most common forms of cancer in the US. About 112,000 Americans are diagnosed with colon cancer each year and about half of colon cancer patients eventually die from the disease because of late diagnosis.

9 HIV/ AIDS Myths You Should Know About

AIDS Ribbon

There are many myths and misunderstandings about HIV/ AIDS out there. In dealing with HIV/ AIDS, it is important to know about the truth from the myths. Believing myths can lead to fear, desperation and even endanger your health. Knowing

The Health Benefits of Eating Fruits

healthy fruits

The best way to a healthy body is to include plenty of fruits in your diet. Everyday consumption of these tasty fruits can prove to be beneficial for our body in many ways. If you want to eat a healthy